Nutrition Counseling for Individuals & Families
We provide one-on-one nutrition counseling and medical nutrition therapy (MNT) to help people make dietary and lifestyle changes. Each session is client centered which enables individual needs to be met. We are all biologically, biochemically, and emotionally unique. Because of this, our bodies each handle food uniquely as well. Our goal is to provide you with the tools and knowledge that are necessary to instill wellness and balance in your own life.
We follow the Nutrition Care Process which is a systematic approach to providing high-quality nutrition care. It includes:
- Nutrition Assessment: The initial session includes an in-depth nutritional assessment including a review of your current eating patterns, lifestyle, and medical history. Together, we will also investigate aspects of your lifestyle that may be impacting your overall health.
- Diagnosis: We will work together to surface and identify the nutritional issues that need to be addressed. This is sometimes done in collaboration with other medical professionals.
- Intervention: Next comes development of a nutritional care plan that will be directed to the root cause of the nutrition problem and aimed at resolving the signs and symptoms of the diagnosis. Together, we will establish goals and create an individualized action plan.
- Monitoring/Evaluation: Follow up visits look at your progress in working to accomplish your personal health goals. Most importantly, in each session, you are able to express what’s going on for you and be heard. Our job is to give you the support you need to be your best healthy self.
Lauren Withers saved my life 2 years ago. I was amidst the darkest point in my life, absolutely entrenched in my Eating Disorder. If you have been trapped and tossed around in the Eating Disorder treatment system, there is no need to worry; Lauren is here. Nobody has or will ever understand my struggles and trauma around food and body like Lauren does. As sad I am for our work to end, I am eternally grateful that I don’t need anyone to understand like Lauren does anymore.
Nutrition Counseling for Individuals & Families
We provide one-on-one nutrition counseling and medical nutrition therapy (MNT) to help people make dietary and lifestyle changes. Each session is client centered which enables individual needs to be met. We are all biologically, biochemically, and emotionally unique. Because of this, our bodies each handle food uniquely as well. Our goal is to provide you with the tools and knowledge that are necessary to instill wellness and balance in your own life.
We follow the Nutrition Care Process which is a systematic approach to providing high-quality nutrition care. It includes:
- Nutrition Assessment: The initial session includes an in-depth nutritional assessment including a review of your current eating patterns, lifestyle, and medical history. Together, we will also investigate aspects of your lifestyle that may be impacting your overall health.
- Diagnosis: We will work together to surface and identify the nutritional issues that need to be addressed. This is sometimes done in collaboration with other medical professionals.
- Intervention: Next comes development of a nutritional care plan that will be directed to the root cause of the nutrition problem and aimed at resolving the signs and symptoms of the diagnosis. Together, we will establish goals and create an individualized action plan.
- Monitoring/Evaluation: Follow up visits look at your progress in working to accomplish your personal health goals. Most importantly, in each session, you are able to express what’s going on for you and be heard. Our job is to give you the support you need to be your best healthy self.